Online Trauma Therapy for clients in Ontario, Canada and internationally
No direct billing to insurance providers
— the approach
How Somatic Experiencing® works.
Somatic Experiencing® (SE) is a body-centered therapeutic approach developed by Peter Levine, in which the autonomic nervous system is the central focus.
In the sessions, we direct our attention to bodily sensations and inner perceptions. In doing so, we move mindfully between different states and experiences, so that your nervous system can experience new possibilities of regulation.
It is not about reliving the past. It is about sensing your body in the here and now—what sensations and impulses might show up. It is also about gathering emotions, images (abstract or from memory), and also thoughts/insights. And it is about sensing what you need and seeing what new experiences become possible. We proceed step-by-step, always with the intention of finding the right pace.
Learn more
— how it works
The most important information at a glance.
What to expect
We focus on your lived experience and whatever arises in the present moment, moving forward step-by-step and at your own pace.
Duration
60 minutes per session.
We will discuss how often we meet during our initial consultation.
Location
In my practice at Görlitzer Str. 36 in Dresden, or online.
May be suitable for
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the feeling of having little or difficult orientation within one's own body
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— Welcome to my practice
It's wonderful to have you here.
I am Susanne Reinhold.
I am Susanne Reinhold, a psychotherapist and trauma therapist with my own private practice in Dresden Neustadt.
"Trauma is not a destiny. The body, not the thinking brain, is the place where we experience most of our pain, pleasure, and joy, and where we process most of what happens to us. It is also the place where we do most of our healing."
— Resmaa Menakem
— Questions and Answers
Perhaps you are wondering...
Do I have to talk about what happened to me?
What is trauma from a Somatic Experiencing perspective?
Does Somatic Experiencing also work for developmental trauma?
Will I have to relive something distressing during a Somatic Experiencing session?
What if I don't feel anything during the session?
Is Somatic Experiencing also suitable if I don't have a specific trauma?
Will my health insurance cover the costs?
